SEEDS FROM THE SHOW: THE KAREN HUNTER SHOW

"What makes you black?"

9/30/2019

(question from caller to Karen):
What makes you black?
Karen: What makes me black is that there's such a thing as white. My blackness is only a juxtaposition of whiteness. There was no such thing as blackness before there was whiteness. Which was a made up construct to put people who weren't white into a particular category to justify a system of slavery.

"Staying Healthy"

9/26/2019

(from 9/25/19 show)
Hill Harper Recommendations:

he owns his own skin care line: Jua (women) & H2L (men)
baobab oil, coconut oil
drink a lot of water
milk thistle
NR supplement (helps clean/clear your blood)
mindbodygreen (website)
L-glutamine (great supplement)
exercise (cardio AND weight-training)

Weight-training is essential. As we age, we lose about a pound of muscle a year. Lift AND push resistance weights. If you don't have time, do 20 push-ups in the morning AND right before you go to bed at night.

"Counseling, God, & Church"

9/25/2019

Merland Baker:
The hardest people, sometimes, to get counseling, is people of faith, because a lot of people still think that a prayer can get rid of certain disorders. I do believe in the power of prayer but God puts people in your life for a reason, to be skilled and to be licensed to help you through situations.

"Online Design School"

9/24/2019

Nikki Chu:
designmeccaedu.com
Learn about everything related to design.

Jameson Bennett (on running a business):
"Build systems of efficiency and delegate."

"The Purge"

9/23/2019

Karen: When is it the right time to open those *boxes and to do those purges? (*-mementos from a deceased loved one)

Jacquette Timmons: Commit to spending 15-30 minutes every week/weekend. Make it a time commitment. Put it on the calendar.

"Wellness Wednesday"

9/18/2019

Lurie Favors' favorite book:
"We Want to Do More Than Survive: Abolitionist Teaching and the Pursuit of Educational Freedom" by Bettina Love

Latham Thomas: mamaglow.com
The Consent model:

What is the nature of the procedure?
What are the risks?
What are the benefits?
What is the alternative, even if the alternative is nothing?

"HBCU Wallstreet"

9/17/2019

Aida Rodriguez: "The universe agrees with a made-up mind."

HBCU Wallstreet:
grooming the next generation of business owners, entrepreneurs, community leaders and thought-leaders by shaping the way they think about money, finances and accumulation of wealth and ownership.

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