12 days of recess is a great way to schedule some "Good Times" with your "Programmed Times". As an adult, we're so programmed to work, work, work. Even when a fun moment arrives, we multi-task right through it instead of enjoying the moment.
Okay, so what have I done so far?
Day 1: 30min DVD with Sean T's "Hip-Hop Abs". His cardio workout is hilarious. My favorite part is when he says, "Oh my goodness, that's my song!". Day 2: Watched the first 3 episodes of "This Is Us" with my best friend. Day 3: Ventured out to get reacquainted with my old gym. We lost contact with each other months ago. I was very proud of myself for being able to just jump back into a class and power through 30 minutes of high-intensity cardio until I looked at the clock and found out that only 5 minutes had passed. But you can't steal my joy, I feel good! Day 4: Played a Van Gogh memory & art game that I've had forever but never played. It would still be on the shelf right now if I wasn't participating in "12 days of Recess".
Somebody had a great idea! LOL!